Tata Sampann Moong Dal Yellow 1kg

Tata Sampann Moong Dal (Split Yellow) is made from whole green moong beans that are hulled and split to produce the familiar yellow dal. Moong dal is the lightest and most easily digestible of all Indian lentils, recommended by nutritionists and Ayurvedic practitioners for babies, the elderly, and those recovering from illness or digestive issues. It cooks quickly — even without soaking — and produces a mild, mellow, creamy dal with a gentle earthy flavour. Moong dal is exceptionally rich in folate, iron, potassium, and plant protein. It is a staple of the Indian diet used in moong dal tadka, moong dal khichdi, moong dal cheela (crepes), and moong dal halwa. Tata Sampann sources unpolished moong dal to preserve natural nutrients. Cook on the stovetop without a pressure cooker in just 20 minutes.